Introduction

You don’t have to play tennis to suffer from Tennis Elbow! This painful condition, known medically as lateral epicondylitis, often affects office workers, hairdressers, gym enthusiasts, teachers, and even drivers — anyone who repeatedly uses their arms and wrists.

At Acacia Physiotherapy Center Sharjah, the best physiotherapists in Sharjah use advanced physiotherapy techniques and state-of-the-art machines to help you recover quickly, relieve pain, and restore your strength — naturally and effectively.

What Causes Tennis Elbow?

Tennis Elbow develops when the tendons around your elbow are overused or strained, leading to tiny tears and inflammation. Common causes include:

• Repetitive computer or mouse use at work
• Lifting heavy objects with poor form
• Frequent gym workouts or racquet sports
• Long hours of driving and gripping the steering wheel
• Even small, repeated movements like writing or phone use

If left untreated, the pain can spread from your elbow down your forearm, making simple actions — like shaking hands or holding a cup — difficult.

Symptoms of Tennis Elbow

You may notice:

• Sharp or burning pain on the outside of the elbow
• Weakness when gripping or lifting objects
• Stiffness in the arm, wrist, or fingers
• Pain that worsens during work or after exercise

In advanced cases, untreated tendon damage can even lead to chronic weakness and reduced ability to perform daily tasks.

Physiotherapy Treatments at Acacia Physiotherapy Center Sharjah

At Acacia, we don’t just treat pain — we restore full function using evidence-based physiotherapy and modern technology for lasting results.

1. Dry Needling and Deep Tissue Release

Our experts use dry needling to release tight muscle bands, improve circulation, and promote tendon healing — a key part of recovery for chronic elbow pain.

2. Shockwave and Ultrasound Therapy

We use advanced physiotherapy machines such as shockwave and ultrasound therapy to accelerate tissue repair, reduce inflammation, and enhance mobility.

3. Manual Therapy and Stretching

Through precise joint mobilization and muscle stretching, we relieve stiffness, restore flexibility, and improve strength around the elbow and forearm.

4. Strength and Rehabilitation Exercises

Our physiotherapists design a personalized program to strengthen the forearm, wrist, and shoulder muscles — preventing recurrence and improving function for work and daily life.

5. Ergonomic and Posture Advice

Whether you’re an office worker, teacher, or athlete, the best physiotherapists in Sharjah at Acacia teach you how to move smarter, work safer, and protect your elbow from future strain.

Why Choose Acacia Physiotherapy Center Sharjah

• Skilled and certified physiotherapists
• Latest technology including dry needling, laser, and shockwave therapy
• Personalized recovery plans tailored to your lifestyle
• A professional and supportive healing environment

Conclusion

Don’t let Tennis Elbow limit your work, workouts, or daily comfort.

At Acacia Physiotherapy Center Sharjah, we specialize in advanced physiotherapy for elbow, shoulder, and wrist pain, helping you recover strength, mobility, and confidence.

Book your consultation today with the best physiotherapist in Sharjah — and let us help you get back to doing what you love, pain-free.