Get relief from knee pain and stiffness with advanced physiotherapy designed to improve joint mobility, strengthen muscles, and support smooth, pain-free movement.
Regain your mobility and relieve knee pain with advanced physiotherapy designed to reduce stiffness, strengthen joints, and support active, pain-free living.
Knee osteoarthritis is a common degenerative condition where the protective cartilage in your knee joint wears down, leading to pain, stiffness, and reduced movement. It often affects older adults but can also occur due to injury, overuse, or poor posture.
At Acacia Physiotherapy Center, our experienced physiotherapists use advanced physiotherapy techniques to relieve pain, improve joint function, and enhance your quality of life.
Osteoarthritis develops gradually, causing the knee joint to become weak, swollen, and painful during daily activities. Without proper treatment, it can lead to reduced mobility and joint deformity.
Common symptoms include:
Knee pain during movement or rest
Morning stiffness or swelling
Cracking or grinding sounds in the joint
Difficulty walking, climbing stairs, or standing long periods
Reduced flexibility and balance
Early physiotherapy treatment helps manage symptoms, restore function, and slow the progression of osteoarthritis.
We use ultrasound, electrotherapy, and laser therapy to reduce pain, improve circulation, and promote tissue healing.
Gentle hands-on techniques help loosen stiff joints, reduce pressure on the knee, and improve overall movement.
Customized exercises strengthen the thigh and knee muscles, improving support and reducing joint stress.
We guide patients on joint-friendly movements, weight management, and home exercises to maintain long-term joint health.
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