Acacia Physiotherapy

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+971 50 446 2476
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+971 50 446 2476
+971 50 446 2476

Physiotherapy for Lower Back Pain

Effective physiotherapy to ease Lower back pain, improve posture, and restore comfortable movement.

Relieve Lower Back Pain with the Best Physiotherapy in Sharjah

 

Lower back pain is one of the most common musculoskeletal problems affecting people of all ages. It can result from muscle strain, poor posture, spinal disc issues, or lifestyle factors like prolonged sitting or lack of exercise.

At Acacia Physiotherapy & Rehabilitation Center in Sharjah, we provide the best physiotherapy in Sharjah to relieve lower back pain, restore spinal mobility, and strengthen the core for long-term relief and prevention.

 

Causes of Lower Back Pain

Lower back pain may develop due to:

  • Muscle Strain: Overstretching or tearing of muscles and ligaments.

  • Disc Problems: Herniated or bulging discs pressing on spinal nerves.

  • Arthritis: Degeneration of the spine’s joints leading to stiffness and discomfort.

  • Poor Posture: Long hours of sitting, incorrect ergonomics, or slouching.

  • Lifestyle Factors: Weak core muscles, lack of physical activity, or obesity.

  • Injury or Trauma: Accidents, sports injuries, or sudden movements.

Understanding the root cause of pain is key to providing targeted and effective physiotherapy — helping patients achieve lasting recovery.

 

Lower Back Pain Physiotherapy Treatments

 Dry Needling & Shockwave Therapy

Effective for chronic muscle tightness and nerve irritation, promoting faster healing and long-term pain relief.

 Manual Therapy

Gentle spinal mobilization and soft tissue release to reduce stiffness, relieve tension, and improve flexibility.

 EMS & Electrotherapy

Reduces inflammation, improves blood circulation, and supports muscle recovery through safe, controlled electrical stimulation.

 Posture & Ergonomic Guidance

Teaches proper sitting, standing, and lifting techniques to maintain healthy posture and avoid recurring pain.

 Ergon Technique (Fascial Release)

Relieves tight fascia and improves movement in the lower back and surrounding muscles.

 Therapeutic Exercise Programs

Customized core-strengthening and flexibility programs to enhance spinal stability and prevent future strain.

POPULAR SERVICES

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