Physiotherapy for Upper Back Pain

Upper back pain (thoracic pain) develops when muscles, joints, or ligaments in the upper spine become strained or irritated. Without proper care, it can lead to chronic stiffness, postural imbalance, and fatigue.

Common symptoms include:

• Tightness or muscle spasms between the shoulder blades

• Stiffness or restricted movement in the upper spine

• Pain radiating to the shoulders or neck

• Discomfort while sitting for long periods

• Headaches or tingling due to poor posture

Physiotherapy helps release tension, correct posture, and strengthen supporting muscles for lasting relief.